Ilka Stoedtner
Born in 1965, Ilka has worked in Chinese Medicine and has been a
practitioner of martial arts for 15 years.
She practiced communal living at the ZEGG and at the DIAMOND LOTUS INSTITUT where she was also introduced to Tantra.
From 1999 on the has intensely studied ADVAITA TANTRA with Advaita Maria Bach. Her methods aim to raise bodily
consciousness and to link power and emotion with a specific focus on the capacity for self abandon and change of perception.
She is notorious for her humour and stubbornness.
Her Workshops:
Partner Yoga
Partner Yoga stimulates your energy and
trains your body through touch and joy. It has a beneficial effect on
the internal organs and influences breath, menstruation and orgasmic
functioning. Its six basic positions are based on the knowledge of
Chinese Medicine and are part of the basic exercises of Advaita-Tantra
Cathartic Massage
A very special massage: It helps to break up physical blockages. It is
certainly not the most pleasant kind of massage, but its effects will remain
unforgettable. A great introduction to Tantra for S/M players!
Bioenergetic Excercises
Bow and Little Fire Column
The Bow and The Fire Column are bioenergetic exercises. They help to sharpen
the will and to increase the ability to devotion. They release blockages and
free the orgasmic reflex, which travels through the whole body into the
feet. In a metaphoric sense the exercises stand for the stepping out of the
darkness of unconsciousness. The energy rises and transforms into spiritual
power.